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Aquafit (Adult)
  • AquafitAquafit
Programs:
Group Fitness Class

Aquafit (Adult)

Introduction to basic aquafitness moves, posture and balance. To improve core muscle stability, muscle endurance and strength, aerobic endurance and flexibility through participation in shallow and deep water Aquafit class. Aquafit provides an alternative fitness workout with progressing exercises in the water including jogging, cross-country ski, vertical flutter kick, various arm movements and patterns. Use the water to your advantage for personal intensity levels. Participants should be comfortable in deep water for Aquafit classes. For shallow water classes, please check AquaYoga.

Upcoming: 12:30 pm on Tuesday, February 21st, 2017

  • Access

    All Access

  • Age

    Adult

  • Fees

    Additional fees apply without Membership (Included with TPASC or UTSC Membership)

  • Additional Information

    $13.00 for non-members.
    No pre-registration available for non-members.

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Tuesday, February 21st, 2017 12:30 pm to 1:30 pm Training Pool   add to calendar
Wednesday, February 22nd, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Wednesday, February 22nd, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Thursday, February 23rd, 2017 12:30 pm to 1:30 pm Training Pool   add to calendar
Friday, February 24th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Monday, February 27th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Monday, February 27th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Monday, February 27th, 2017 11:00 am to 12:00 pm Training Pool   add to calendar
Monday, February 27th, 2017 11:15 am to 12:00 pm Training Pool   add to calendar
Tuesday, February 28th, 2017 12:30 pm to 1:30 pm Training Pool   add to calendar
Wednesday, March 1st, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Wednesday, March 1st, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Thursday, March 2nd, 2017 12:30 pm to 1:30 pm Training Pool   add to calendar
Friday, March 3rd, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Monday, March 6th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Monday, March 6th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Monday, March 6th, 2017 11:00 am to 12:00 pm Training Pool   add to calendar
Monday, March 6th, 2017 11:15 am to 12:00 pm Training Pool   add to calendar
Tuesday, March 7th, 2017 12:30 pm to 1:30 pm Training Pool   add to calendar
Wednesday, March 8th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Wednesday, March 8th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Thursday, March 9th, 2017 12:30 pm to 1:30 pm Training Pool   add to calendar
Friday, March 10th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Monday, March 13th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Monday, March 13th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Tuesday, March 14th, 2017 12:30 pm to 1:30 pm Training Pool   add to calendar
Wednesday, March 15th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Wednesday, March 15th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Thursday, March 16th, 2017 12:30 pm to 1:30 pm Training Pool   add to calendar
Friday, March 17th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Monday, March 20th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Monday, March 20th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Tuesday, March 21st, 2017 12:30 pm to 1:30 pm Training Pool   add to calendar
Wednesday, March 22nd, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Wednesday, March 22nd, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Thursday, March 23rd, 2017 12:30 pm to 1:30 pm Training Pool   add to calendar
Friday, March 24th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Monday, March 27th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Wednesday, March 29th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Monday, April 3rd, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Wednesday, April 5th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Monday, April 10th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Wednesday, April 12th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Monday, April 17th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Wednesday, April 19th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Monday, April 24th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Wednesday, April 26th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Monday, May 1st, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Wednesday, May 3rd, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Monday, May 8th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Wednesday, May 10th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Monday, May 15th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Wednesday, May 17th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Monday, May 22nd, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Wednesday, May 24th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Monday, May 29th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Wednesday, May 31st, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Monday, June 5th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Wednesday, June 7th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Monday, June 12th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Wednesday, June 14th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Monday, June 19th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Wednesday, June 21st, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Monday, June 26th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Wednesday, June 28th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
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