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City of Toronto

Cardio High/Low
  • FitnessFitness
Programs:
Group Fitness Class

Cardio High/Low

These classes are suitable for all levels, focusing on providing a minimum of 20 minutes of cardiovascular exercises that use large muscle groups in a continuous and rhythmic manner. Most classes will also include a muscle conditioning component. Regular participation can help improve one's cardiovascular system (heart/lungs), flexibility, balance and co-ordination. Small equipment may be used.

  • Access

    All Access

  • Age

    Adult

  • Fees

    Included with TPASC or UTSC Membership

  • Additional Information

    $8.50 for non-members.
    No pre-registration available for non-members.

Upcoming Schedule

Not currently being offered.

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