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Omar O

Many people are unaware of their body’s potential and Omar strives to help his clients recognize how much they can achieve with it. It is his belief that a fun, balanced, and mindful training approach is essential to goal accomplishment and a healthy and fulfilling life.

“Take care of your body. It’s the only place you have to live.” – Jim Rohn

  • Honours Bachelor of Science Degree in Mental Health Studies, Biology, and Studio Art
  • Certified Personal Trainer (NASM)
  • First Aid and CPR

Recreation Items

Group Fitness Class

Stretch n Roll

Upcoming: 8:00 pm on Wednesday, May 3rd, 2017

Group Fitness Class

Triple Threat

Upcoming: 7:00 pm on Tuesday, May 2nd, 2017

Upcoming Schedule

Item Date Time iCal
Triple Threat Tuesday, May 2nd, 2017 7:00 pm to 8:00 pm   add to calendar
Stretch n Roll Thursday, May 4th, 2017 5:00 pm to 6:00 pm   add to calendar
Triple Threat Tuesday, May 9th, 2017 7:00 pm to 8:00 pm   add to calendar
Stretch n Roll Thursday, May 11th, 2017 5:00 pm to 6:00 pm   add to calendar
Triple Threat Tuesday, May 16th, 2017 7:00 pm to 8:00 pm   add to calendar
Stretch n Roll Thursday, May 18th, 2017 5:00 pm to 6:00 pm   add to calendar
Triple Threat Tuesday, May 23rd, 2017 7:00 pm to 8:00 pm   add to calendar
Stretch n Roll Thursday, May 25th, 2017 5:00 pm to 6:00 pm   add to calendar
Triple Threat Tuesday, May 30th, 2017 7:00 pm to 8:00 pm   add to calendar
Stretch n Roll Thursday, June 1st, 2017 5:00 pm to 6:00 pm   add to calendar
Triple Threat Tuesday, June 6th, 2017 7:00 pm to 8:00 pm   add to calendar
Stretch n Roll Thursday, June 8th, 2017 5:00 pm to 6:00 pm   add to calendar
Triple Threat Tuesday, June 13th, 2017 7:00 pm to 8:00 pm   add to calendar
Stretch n Roll Thursday, June 15th, 2017 5:00 pm to 6:00 pm   add to calendar
Triple Threat Tuesday, June 20th, 2017 7:00 pm to 8:00 pm   add to calendar
Stretch n Roll Thursday, June 22nd, 2017 5:00 pm to 6:00 pm   add to calendar
How can we help you?