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David M

With an extensive background in Sports specific training and functional strength training. I will keep your workouts challenging, interesting and fun. I'm here to encourage, assist and educate you on fitness to help you achieve your goals and create a lifestyle.  Together we will achieve that new level of fitness that is right for you and to improve your day to day quality of life or reach new levels in your specific sport.

“A life is not important except for the impact it has on other lives.” – Jackie Robinson (1919-1972)

  • Fitness Leadership Certification -Seneca College
  • CanFitPro Pro Trainer
  • CanFitPro Personal Trainer Specialist
  • ViPR Master Trainer
  • TRX Qualified Instructor and TRX CORE Member
  • Twist Sport Conditioning Coach
  • Certified Jump Rope Instructor
  • Bosu Certified Instructor
  • Stretch to Win Essentials Certified Instructor

Recreation Items

Group Fitness Class

Synrgy Bootcamp

Upcoming: 10:00 am on Saturday, April 29th, 2017

Upcoming Schedule

Item Date Time iCal
Synrgy Bootcamp Monday, May 1st, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, May 4th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, May 5th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, May 8th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, May 11th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, May 12th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, May 15th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, May 18th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, May 19th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, May 22nd, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, May 25th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, May 26th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, May 29th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, June 1st, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, June 2nd, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, June 5th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, June 8th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, June 9th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, June 12th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, June 15th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, June 16th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, June 19th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, June 22nd, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, June 23rd, 2017 10:00 am to 11:00 am   add to calendar
How can we help you?