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David M

With an extensive background in Sports specific training and functional strength training. I will keep your workouts challenging, interesting and fun. I'm here to encourage, assist and educate you on fitness to help you achieve your goals and create a lifestyle.  Together we will achieve that new level of fitness that is right for you and to improve your day to day quality of life or reach new levels in your specific sport.

“A life is not important except for the impact it has on other lives.” – Jackie Robinson (1919-1972)

  • Fitness Leadership Certification -Seneca College
  • CanFitPro Pro Trainer
  • CanFitPro Personal Trainer Specialist
  • ViPR Master Trainer
  • TRX Qualified Instructor and TRX CORE Member
  • Twist Sport Conditioning Coach
  • Certified Jump Rope Instructor
  • Bosu Certified Instructor
  • Stretch to Win Essentials Certified Instructor

Recreation Items

Group Fitness Class

Synrgy Bootcamp

Upcoming: 10:00 am on Thursday, June 22nd, 2017

Upcoming Schedule

Item Date Time iCal
Synrgy Bootcamp Thursday, June 22nd, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, June 23rd, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, June 26th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, June 29th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, June 30th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, July 3rd, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, July 6th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, July 7th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, July 10th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, July 13th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, July 14th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, July 17th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, July 20th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, July 21st, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, July 24th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, July 27th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, July 28th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, July 31st, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, August 3rd, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, August 4th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, August 7th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, August 10th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, August 11th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, August 14th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, August 17th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, August 18th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, August 21st, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, August 24th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, August 25th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, August 28th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, August 31st, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, September 1st, 2017 10:00 am to 11:00 am   add to calendar
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