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Tai Chi (Older Adult)
  • Martial ArtsMartial Arts
Programs:
Group Fitness Class

Tai Chi (Older Adult)

This internal Chinese martial art is practiced for both its defense training and health benefits. The popular Tai Chi class includes simple, low impact movements that increases flexibility, balance, range of motion, vitality, relaxation, mental focus, strength and overall well-being.

Upcoming: 10:30 am on Friday, August 25th, 2017

  • Access

    City of Toronto

  • Age

    Adult

  • Fees

    Additional fees apply (Not included with TPASC or UTSC Membership)

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Friday, August 25th, 2017 10:30 am to 11:30 am Studio 2   add to calendar
Friday, September 1st, 2017 10:30 am to 11:30 am Studio 2   add to calendar
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