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Tai Chi (Older Adult)
  • Martial ArtsMartial Arts
Programs:
Group Fitness Class

Tai Chi (Older Adult)

This internal Chinese martial art is practiced for both its defense training and health benefits. The popular Tai Chi class includes simple, low impact movements that increases flexibility, balance, range of motion, vitality, relaxation, mental focus, strength and overall well-being.

Upcoming: 10:30 am on Friday, October 20th, 2017

  • Access

    City of Toronto

  • Age

    Adult

  • Fees

    Additional fees apply (Not included with TPASC or UTSC Membership)

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Friday, October 20th, 2017 10:30 am to 11:30 am Studio 1   add to calendar
Friday, October 27th, 2017 10:30 am to 11:30 am Studio 1   add to calendar
Friday, November 3rd, 2017 10:30 am to 11:30 am Studio 1   add to calendar
Friday, November 10th, 2017 10:30 am to 11:30 am Studio 1   add to calendar
Friday, November 17th, 2017 10:30 am to 11:30 am Studio 1   add to calendar
Friday, November 24th, 2017 10:30 am to 11:30 am Studio 1   add to calendar
Friday, December 1st, 2017 10:30 am to 11:30 am Studio 1   add to calendar
Friday, December 8th, 2017 10:30 am to 11:30 am Studio 1   add to calendar
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