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Stretch n Roll
  • FitnessFitness
Programs:
Group Fitness Class

Stretch n Roll

Stretch and Roll is a 30-minute recovery class to stretch and roll out sore and tired muscles. This combination of guided stretching and self myo-fascial release using a foam roller is formulated to help increase flexibility, reduce muscle soreness, enhance recovery and performance and reduce injury.

Upcoming: 8:00 pm on Wednesday, January 25th, 2017

  • Access

    All Access

  • Age

    Adult

  • Fees

    Additional fees apply without Membership (Included with TPASC or UTSC Membership)

  • Additional Information

    $8.50 for non-members. No pre-registration available for non-members.

  • Instructor

    Tatjana R

    Tatjana R

    Omar O

    Omar O

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Wednesday, January 25th, 2017 8:00 pm to 9:00 pm Studio 2
Tatjana R
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Thursday, January 26th, 2017 5:00 pm to 6:00 pm Studio 3
Omar O
  add to calendar
Wednesday, February 1st, 2017 8:00 pm to 9:00 pm Studio 2
Tatjana R
  add to calendar
Thursday, February 2nd, 2017 5:00 pm to 6:00 pm Studio 3
Omar O
  add to calendar
Wednesday, February 8th, 2017 8:00 pm to 9:00 pm Studio 2
Tatjana R
  add to calendar
Thursday, February 9th, 2017 5:00 pm to 6:00 pm Studio 3
Omar O
  add to calendar
Wednesday, February 15th, 2017 8:00 pm to 9:00 pm Studio 2
Tatjana R
  add to calendar
Thursday, February 16th, 2017 5:00 pm to 6:00 pm Studio 3
Omar O
  add to calendar
Wednesday, February 22nd, 2017 8:00 pm to 9:00 pm Studio 2
Tatjana R
  add to calendar
Wednesday, March 1st, 2017 8:00 pm to 9:00 pm Studio 2
Tatjana R
  add to calendar
Thursday, March 2nd, 2017 5:00 pm to 6:00 pm Studio 3
Omar O
  add to calendar
Wednesday, March 8th, 2017 8:00 pm to 9:00 pm Studio 2
Tatjana R
  add to calendar
Thursday, March 9th, 2017 5:00 pm to 6:00 pm Studio 3
Omar O
  add to calendar
Wednesday, March 15th, 2017 8:00 pm to 9:00 pm Studio 2
Tatjana R
  add to calendar
Thursday, March 16th, 2017 5:00 pm to 6:00 pm Studio 3
Omar O
  add to calendar
Wednesday, March 22nd, 2017 8:00 pm to 9:00 pm Studio 2
Tatjana R
  add to calendar
Thursday, March 23rd, 2017 5:00 pm to 6:00 pm Studio 3
Omar O
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