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Pilates
  • FitnessFitness
Programs:
Group Fitness Class

Pilates

Also called Yoga/Pilates Fusion in City of Toronto Fun Guide

Pilates is a form of body conditioning movements that strengthen and stretch muscles to promote complete conditioning. Emphasis is on concentration, smooth controlled movements, correct body alignment, and proper breathing. Through Pilates, participants train the deep muscles of the abdomen, lower back and buttocks allowing the remainder of the body to move safely and efficiently in athletic endeavors, dance and daily life.

Upcoming: 11:00 am on Monday, February 27th, 2017

  • Access

    All Access

  • Age

    Adult

  • Fees

    Additional fees apply without Membership (Included with TPASC or UTSC Membership)

  • Additional Information

    $9.00 inc HST for non-members. No pre-registration available for non-members.

  • Instructor

    Sofia P

    Sofia P

    Sarah W

    Sarah W

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Monday, February 27th, 2017 11:00 am to 12:00 pm Studio 2
Sofia P
  add to calendar
Tuesday, February 28th, 2017 12:00 pm to 1:00 pm Studio 2
Sofia P
  add to calendar
Friday, March 3rd, 2017 8:00 am to 9:00 am Studio 1
Sarah W
  add to calendar
Monday, March 6th, 2017 11:00 am to 12:00 pm Studio 2
Sofia P
  add to calendar
Tuesday, March 7th, 2017 12:00 pm to 1:00 pm Studio 2
Sofia P
  add to calendar
Friday, March 10th, 2017 8:00 am to 9:00 am Studio 1
Sarah W
  add to calendar
Monday, March 13th, 2017 11:00 am to 12:00 pm Studio 2
Sofia P
  add to calendar
Tuesday, March 14th, 2017 12:00 pm to 1:00 pm Studio 2
Sofia P
  add to calendar
Friday, March 17th, 2017 8:00 am to 9:00 am Studio 1
Sarah W
  add to calendar
Monday, March 20th, 2017 11:00 am to 12:00 pm Studio 2
Sofia P
  add to calendar
Tuesday, March 21st, 2017 12:00 pm to 1:00 pm Studio 2
Sofia P
  add to calendar
Friday, March 24th, 2017 8:00 am to 9:00 am Studio 1
Sarah W
  add to calendar
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