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Aquafit (Adult)
  • AquafitAquafit
Programs:
Group Fitness Class

Aquafit (Adult)

Introduction to basic aquafitness moves, posture and balance. To improve core muscle stability, muscle endurance and strength, aerobic endurance and flexibility through participation in shallow and deep water Aquafit class. Aquafit provides an alternative fitness workout with progressing exercises in the water including jogging, cross-country ski, vertical flutter kick, various arm movements and patterns. Use the water to your advantage for personal intensity levels. Participants should be comfortable in deep water for Aquafit classes. For shallow water classes, please check AquaYoga.

Upcoming: 12:30 pm on Thursday, April 27th, 2017

  • Access

    All Access

  • Age

    Adult

  • Fees

    Additional fees apply without Membership (Included with TPASC or UTSC Membership)

  • Additional Information

    $13.00 for non-members.
    No pre-registration available for non-members.

  • Instructor

    Jenny M

    Jenny M

    Marianne D

    Marianne D

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Thursday, April 27th, 2017 12:30 pm to 1:30 pm Training Pool
Jenny M
  add to calendar
Friday, April 28th, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Monday, May 1st, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Tuesday, May 2nd, 2017 12:30 pm to 1:30 pm Training Pool
Jenny M
  add to calendar
Wednesday, May 3rd, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Thursday, May 4th, 2017 12:30 pm to 1:30 pm Training Pool
Jenny M
  add to calendar
Friday, May 5th, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Monday, May 8th, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Tuesday, May 9th, 2017 12:30 pm to 1:30 pm Training Pool
Jenny M
  add to calendar
Wednesday, May 10th, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Thursday, May 11th, 2017 12:30 pm to 1:30 pm Training Pool
Jenny M
  add to calendar
Friday, May 12th, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Monday, May 15th, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Tuesday, May 16th, 2017 12:30 pm to 1:30 pm Training Pool
Jenny M
  add to calendar
Wednesday, May 17th, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Thursday, May 18th, 2017 12:30 pm to 1:30 pm Training Pool
Jenny M
  add to calendar
Friday, May 19th, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Monday, May 22nd, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Tuesday, May 23rd, 2017 12:30 pm to 1:30 pm Training Pool
Jenny M
  add to calendar
Wednesday, May 24th, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Thursday, May 25th, 2017 12:30 pm to 1:30 pm Training Pool
Jenny M
  add to calendar
Friday, May 26th, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Monday, May 29th, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Tuesday, May 30th, 2017 12:30 pm to 1:30 pm Training Pool
Jenny M
  add to calendar
Wednesday, May 31st, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Thursday, June 1st, 2017 12:30 pm to 1:30 pm Training Pool
Jenny M
  add to calendar
Friday, June 2nd, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Monday, June 5th, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Tuesday, June 6th, 2017 12:30 pm to 1:30 pm Training Pool
Jenny M
  add to calendar
Wednesday, June 7th, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Thursday, June 8th, 2017 12:30 pm to 1:30 pm Training Pool
Jenny M
  add to calendar
Friday, June 9th, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Monday, June 12th, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Tuesday, June 13th, 2017 12:30 pm to 1:30 pm Training Pool
Jenny M
  add to calendar
Wednesday, June 14th, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Thursday, June 15th, 2017 12:30 pm to 1:30 pm Training Pool
Jenny M
  add to calendar
Friday, June 16th, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Monday, June 19th, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Tuesday, June 20th, 2017 12:30 pm to 1:30 pm Training Pool
Jenny M
  add to calendar
Wednesday, June 21st, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Thursday, June 22nd, 2017 12:30 pm to 1:30 pm Training Pool
Jenny M
  add to calendar
Friday, June 23rd, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Monday, June 26th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Wednesday, June 28th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
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